Honey’s Incredible Benefits for Skin, Hair and Health..!!!

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Honey’s Incredible Benefits for Skin, Hair and Health
Honey’s Incredible Benefits for Skin, Hair and Health

There’s more to honey than sweetening up your favorite pastries and desserts. The golden liquid packs a punch with its set of antibacterial, antiseptic, anti-inflammatory and antioxidant properties that work magic on skin, hair and health.
Include this in your beauty routine and for sure, you’ll notice great improvement on your skin and hair. Use this as a remedy for many common ailments, and you’ll get to save money on medications and doctor consultations.
Just make sure you use raw and organic honey that’s not yet been pasteurized or processed. This is the best way to take advantage of its best qualities.

Skin

Clears acne and blemishes

Annoyed with those little zits on your face? Make use of honey’s antibacterial powers. It will combat the bacteria triggering the breakouts. At the same time, it absorbs moisture to keep the skin from drying out. Apply a little bit of honey on your pimples and leave it on for 20 minutes, then rinse. Do this daily until the blemishes disappear for good.

Fades dark circles around the eyes

Honey is a natural lightener. It works for dark spots on your face like those areas around your eyes. Take a tablespoon of honey and mix with one tablespoon almond oil. Dab this mixture around your eyes before going to bed. Rinse in the morning.

Gets rid of wrinkles

Turn back the clock with honey. Its high concentration of polyphenols can help neutralize free radical damage in the body, and in turn, removes signs of skin aging like wrinkles. Create an anti-aging facial mask by mixing 1 tablespoon honey and one half cups of mashed avocado. Spread a thin layer on your face and leave it on for 20 minutes. Rinse with warm water.

Hair

Makes hair shinier and softer

Bring the sexy back with a honey hair mask. Honey is great for attracting and locking in moisture in the hair. To make this, combine 1/2 cup honey and 1/4 cup olive oil. Apply mixture onto the hair strands, from the roots all the way to the tips. Let it sit for 20 minutes before washing it off.

Treat scalp itchiness

Honey can help you say goodbye to an itchy scalp, thanks to its potent anti-fungal powers. It also helps clear the chemicals that clog in your hair follicles. Simply mix 1 teaspoon honey and 1 teaspoon water. Massage mixture onto your scalp for three minutes. Let it sit for 2 hours. Rinse with cool water. Do this every day until itchiness disappears.

Health

Helps in diabetes

Since doctors advise diabetics to stay away from sweet treats, it’s hard to imagine how something as sweet as honey can help in this condition. The thing is, honey is rich in natural sugars as well as essential nutrients that give the body a natural energy boost. It’s the healthier substitute to refined sugar and artificial sweeteners.

Reduces risk of heart disease

According to a study published in the International Journal of Food Sciences and Nutrition, honey reduces risk of cardiovascular disease by lowering LDL (bad cholesterol) and increasing HDL (good cholesterol). It also prevents build-up of plaque in the arteries and blood vessels. To promote heart health, combine 1/3 teaspoon cinnamon and two tablespoons honey, and add to a cup of water. Drink this concoction daily.

Boosts immune resistance

With all the essential nutrients and antioxidants that can be found in honey, it’s no surprise that it can strengthen the body’s defence against harmful invaders. To keep common illnesses at bay, make it a habit to add one to two tablespoons of honey to a cup of warm water and drink it every day on an empty stomach.
We can’t deny that honey’s benefits for the skin, hair and health make it an essential part of the home. Replace your sugars and artificial sweeteners with this golden liquid and notice great improvements in your health. Use it to care for your skin and hair to minimize exposure to dangerous chemicals.
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