Are there benefits to infused water or detox water or is it a gimmick?
No one would have imagined years ago that we would be paying for water by the bottle. Drinking water straight from your tap was common place and all that anyone knew. Fast forward to today and bottled water is all the rage. While some people insist they can taste the difference from brand to brand, others opt for water with bubbles and others like it flat. And to make this industry that much more interesting, artificially sweetened and flavored waters have also found a place on shelves everywhere. Just when it seems this market is just about tapped out, there is a buzz about infused and detox water. What is all the fuss about bottled water? And really what is the truth about infused or detox water? The importance of staying hydrated is nothing new to most people and the way to do this is to be sure to drink water. For those who are exercising or playing intense sports, it can require even more work to stay hydrated. Your body use...